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Opening up conversation on mental health, sharing inspiring stories & providing strategies for an easier path in life, one episode at a time.
Episodes
Monday Mar 22, 2021
Monday Mar 22, 2021
Former professional surfer and Love Island star Laura Crane joins Tom on the show to discuss openly and with great honesty her ten-year battle with Bulimia, whilst providing guidance for positive coping mechanisms for our mental health and expressing how social media can play both a positive and negative part in our daily mental health.
Laura reveals her ‘Trip of the Week’ and provides some powerful thoughts on recovery and positivity.
A big thank you to Laura for taking time to appear on the show and engage in such a honest chat about her own mental health experiences.
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