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Opening up conversation on mental health, sharing inspiring stories & providing strategies for an easier path in life, one episode at a time.
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
Tom is joined on the show by Gloucester and England scrum half, Willi Heinz.
Willi speaks at length about his successful rugby journey from playing alongside greats such as Dan Carter, adapting to a new life during his move to Gloucester and representing England at the 2019 Rugby World Cup in Japan.
Opening up and offering a brilliant insight; Willi discusses the constant pressure & anxieties that he faces as a professional sportsman, the positive coping mechanisms he deploys when things get tough and how mental health is tackled at the professional and international level of rugby.
A big thanks to Willi for taking time out of his busy schedule to have such a fascinating conversation.
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another inspiring and very honest conversation 👏
Monday Mar 22, 2021
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